Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin A in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin C is in Smart Ones, English Muffin Sandwich, Turkey Sausage? What Smart Ones Santa Fe Rice & Beans. You'd need to walk 64 minutes to burn 230 calories. There are 230 calories in 1 sandwich (4.3 oz) of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. Fast delivery to your home or office. Amount of Vitamin C in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Calcium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? How does this food fit into your daily goals? Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Sign Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation Smart Ones, English Muffin Sandwich, Turkey Sausage. 31 % 8g Fat. It’s a good source of calcium, whole grains and packed with 17g of lean protein. Learn the good & bad for 250,000+ products. 8 / 67g left. Lose weight by tracking your caloric intake quickly and easily. Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Log Food. Note: Any items purchased after Fat 59g. Daily Goals. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed. Head to the diet generator and enter the number of calories you want. 31 %8 gFat. Calorie breakdown: 30% fat, 52% carbs, 18% protein. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. Calorie Goal 1,770 cal. are saying - Curated tweets by EatThisMuch. According to national food surveys, 47% of Americans eat at least one sandwich each day, the most frequent type being those made with cold cuts or deli meats—not much of a surprise given their convenience and our busy lifestyles. Amount of cholesterol in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sodium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 260 calories. Where do the calories in Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen come from? Enjoy! 230 / 2,000 cal left. Let stand 1 minute. Log food. Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. Comprehensive nutrition resource for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. Amount of Iron in Smart Ones, English Muffin Sandwich, Turkey Sausage: Already Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Heinz Company Brands LLC. While the sausage patty is great, the rest of the Smart Ones Turkey Sausage English Muffin Sandwich falls short of our expectations. There are 260 calories in 1 sandwich (4.75 oz) of Fit & Active Turkey Sausage Breakfast Sandwich. 4. There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. 1 bowl (198g) Nutrition Facts. Head to the diet generator and enter the number of calories you want. 3 smart points each! 24 %14 gProtein. Fitness Goals : Heart Healthy. Amount of protein in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin A is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Hand Tossed Crust: Pepperoni Pizza (Large 14"). clicking our Amazon buttons will give us a little referral bonus. your calorie needs. a meal plan in 2 clicks for free! And with 6g of protein and 75% less fat than pork sausage per serving, these turkey sausage patties are a great-tasting, smart way to start your day. Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Sausage Breakfast Sandwich (on Croissant - Dunkin' Donuts). 260 calories. Nutrition Facts. Find calories, carbs, and nutritional contents for weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for Weight Watchers Smart Ones, English Muffin Sandwich Turkey Sausage: 230 calories, nutrition grade (C plus), problematic ingredients, and more. Now available in a convenient sandwich-sized patty, they're the ultimate addition to any breakfast sandwich.. 3. Log food. Log In. 240 calories. Microwave; Oven; From Frozen: Remove from wrapper. Breakfast Sandwich Breakfast Sandwich - Smart Ones English Muffins Turkey Sausage/egg Whites = 230 Calories. Smart Ones Smart Beginnings English Muffin w/ Turkey Sausage With egg whites and cheese. Enjoy a delicious breakfast sandwich with turkey sausage, egg whites, and cheese for a great start to your day. Amount of Calcium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Iron is in Smart Ones, English Muffin Sandwich, Turkey Sausage? There are 240 calories in 2 burritos (113 g) of Smart Ones Breakfast Wrap. a member? 6 PointsPlus.) Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Amount of calories in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Amount of sodium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? thank you! Want to use it in a meal plan? Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. Want to use it in a meal plan? Remove sandwich from carton and plastic wrapper. Serving Size : 123 g. 230 Cal. These frozen breakfast wraps feature scrambled egg yolks and seasoned cheesy sauce with sausage, peppers and cheddar cheese in a soft tortilla. They contain my favorite zero point food and that are eggs! Log food. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Amount of polyunsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much cholesterol is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 2. Breakfast sandwiches are my favorite breakfast food. Calorie breakdown: 28% fat, 45% carbs, 28% protein. Find nutrition facts for over 2,000,000 foods. PREPARATION. As an added bonus, these tasty and easy American inspired morning wraps have 10 grams of protein. depending on None of the other ingredients really works on its own, and the sandwich eaten as a whole is definitely lacking. Amount of fiber in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much protein is in Smart Ones, English Muffin Sandwich, Turkey Sausage? The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Calories in Smart Ones Breakfast Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Smart Ones Breakfast Sandwich. Find Out How Many Calories Are In Smart Ones Turkey Sausage Breakfast Sandwich, Good or Bad Points and Other Nutrition Facts about it. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. If you do click them, Amount of fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much saturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? I could eat eggs for breakfast, lunch, and dinner but I try to limit the number of eggs eaten per day. Jimmy Dean Turkey Sausage Breakfast Bowl. How long would it take to burn off 230 Calories of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen? people in. 14 g protein per serving (See nutrition panel ... at Harris Teeter 1 meal (255g) Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Let sandwich stand in microwave for 30 seconds. Serving Size : 1 sandwich. How does this food fit into your daily goals? 45 % 26g Carbs. Amount of sugar in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fiber is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Sign Up. Save when you order Smart Ones Tasty American Favorites Turkey Sausage English Muffin Sandwich and thousands of other foods from GIANT online. Power Breakfast Sandwich A BOOST IN EVERY BITE With our Veggie Egg White Omelet, turkey sausage and aged white cheddar cheese all on a multigrain thin, this sandwich … Find Calorie and Nutrition Information for Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. 280 calories. Sodium 1,810g. Where To Buy . Try our grocery delivery service today! Amount of monounsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much polyunsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Flip sandwich over and cook on high for an additional 30 seconds. weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese nutrition facts and nutritional information. Wrap in paper towel. Take a look at Smart Ones Turkey Sausage Breakfast Sandwich related products and other millions of foods. Freezer Breakfast Sandwiches – have these breakfast sandwiches ready in your freezer so all you have to do is pop them in the microwave and head out! Jimmy Dean Egg'Wich – Ham, Peppers, Mushroom, Bacon & … Amount of saturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much monounsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Calories, carbs, fat, protein, fiber, cholesterol, and more for Smart Ones, English Muffin Sandwich, Turkey Sausage (Weightwatchers). Save money on your first order. Log Food. 45 %26 gCarbs. Log food. 1 meal (255g) Nutrition Facts. 230 Cal. How many calories are in Smart Ones, English Muffin Sandwich, Turkey Sausage? ©2021 H.J. 24 % 14g Protein. Amount of carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many net carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? 2021. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. Amount of net carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sugar is in Smart Ones, English Muffin Sandwich, Turkey Sausage? (Nutrition Facts – 1 sandwich – 230 calories, 70 calories from fat, 8 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 2 grams of monounsaturated fat, 30 milligrams of cholesterol, 490 milligrams of sodium, 26 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, 14 grams of protein, 4% vitamin A, 10% calcium, and 10% iron. 5. Create Personalized health review for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. 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